Why Take a Tolerance Break?

If you feel like you're consuming more to feel less, it might be time for a T-Break. Constant exposure to THC can downregulate your CB1 receptors, making them less sensitive.

The Science of Resetting

Research suggests that CB1 receptors begin to recover after just 48 hours of abstinence. However, a full reset usually takes about 21 days.

Benefits of a Reset

1. Lower Consumption: You'll need less cannabis to achieve desired effects.
2. Save Money: Lower tolerance means your stash lasts longer.
3. Mental Clarity: Many users report reduced brain fog.
4. Vivid Dreams: REM sleep suppression by THC lifts, often leading to intense dreaming.

Tips for Success

• Hydrate: Flush your system with water.
• CBD: Use CBD-only products to manage cravings without the high.
• Exercise: Release endorphins naturally.
• Track It: Use JointSesh to mark your start and end dates. Seeing your streak can be a huge motivator.

"A break isn't a punishment; it's a reset button for your enjoyment."

About Marcus T.

Cannabis educator focusing on harm reduction and mindful usage.